The Brain Chemistry Behind "Just One Bite"
And How To Beat It
Dana James, MS, CDN, CNS, is a Columbia University-educated, triple-certified nutritionist who is also trained in cognitive behavioral therapy. In short, she is a rockstar with 18 years of clinical experience under her belt. Follow her on instagram and learn more about her! Cause we love her. But first, enjoy this article by Dana.
I personally struggl…
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