Charlotte's Book

Charlotte's Book

6 Decadent (But Healthy!) Chia Seed Dessert Recipes

Dana James, MS, CNS, CDN
Oct 20, 2014
∙ Paid

Chia seeds are a powerhouse of nutrients. They’re loaded with protein, Omega-3 fatty acids, and fiber. Plus they’re packed with calcium, magnesium and manganese. They're also gluten-free! When chia seeds are soaked in liquid, they turn into a decadent creamy texture that's ideal for dessert recipes. So as we enter this festive fall and holiday season, h…

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