Hot Hot Heat — The Best Infrared Saunas And Why They're So Good For You

I love me some sauna. And when I go in, I go hard. I stay in as long as I can tolerate, and happily spend hours doing a sauna—steam room—cold shower circuit. This ritual doesn’t happen nearly enough for my liking, though. Here in the U.S., saunas are considered a special treat—a luxury. In many other parts of the world, however, saunas are an integral p…