What Kind Of Milk Should I Be Drinking?
The nutrition world is flooded with opposing recommendations, making it confusing for clients and consumers to make informed choices about food. Eat this. Don’t eat that. Drink this. Abstain from that. The list goes on and on. I'm often asked about milk and milk alternatives in particular. Whether it's mothers trying to make the smartest choices for the…
Keep reading with a 7-day free trial
Subscribe to Charlotte's Book to keep reading this post and get 7 days of free access to the full post archives.