I Tried The Whole30 Diet To Help My PCOS And Regulate My Hormones

For a year I contemplated trying the Whole30 Diet. I don't like the word "diet", but the Whole30 Diet has been shown to have great results, and can be especially beneficial for women like me who have PCOS. My habits were already pretty similar to Whole30 Diet (I don't eat dairy or gluten) so I wasn't intimidated by the food restrictions. Honestly, it wa…