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The Mind-Body-Skin Connection, Explained
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The Mind-Body-Skin Connection, Explained

Cammi Balleck
Nov 28, 2017
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Charlotte's Book
Charlotte's Book
The Mind-Body-Skin Connection, Explained
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Your belly, brain, and skin are all connected. When we have an imbalance in the gut it causes imbalances in our mental health (affecting moods and emotions), which in turn affects our skin. Likewise, when we have an imbalance in our mental health, it will affect our skin and gut. To show you an example of how this works, think of a time you were embarra…

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