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The Ultimate Holiday (Health) Survival Guide
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The Ultimate Holiday (Health) Survival Guide

Daniela Turley, MCPP, AHG
Dec 05, 2017
∙ Paid

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Charlotte's Book
Charlotte's Book
The Ultimate Holiday (Health) Survival Guide
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The holiday season can become an endless parade of parties, deadlines, and moments of frantically juggling work, shopping, entertaining, and family. Even though it’s the season for joy and celebration, it's easy to feel below par thanks to overeating, drinking, lack of sleep, and viral infections. Here is my holiday survival guide to help you get throug…

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