Tammy Fender's Skin-Fixing Workout Moves + Pre/Post Skincare Routine

Tammy Fender, an aesthetician with over 25 years of experience in botany, chemistry, and medical science, first became known for her signature facials and post-op healing treatments. She now runs a holistic spa in Palm Beach, and encourages clients to incorporate exercise into their routines for optimum skin health and overall wellbeing—here, she recomm…