How I Finally Fixed My Sleep Issues
It's true: I'm a reformed bad sleeper. And I'm going to share 3 common sleep problems (and solutions) you won't likely hear a doctor mention; before we get to that, some sleep facts. According to the Center For Disease Control, 50-70 million American Adults suffer with sleep disorders just like I used to. Without sleep, the body becomes susceptible to i…
Keep reading with a 7-day free trial
Subscribe to Charlotte's Book to keep reading this post and get 7 days of free access to the full post archives.