Hallelujah: A Hot Bath Burns More Calories Than A 30-minute Walk
Finally, some good news! The restorative, centering, blissful benefits of a long, hot bath have been obvious for centuries. But did you know that a hot bath can actually burn more calories than a 30-minute walk? Researchers at Loughborough University in the UK (their conclusions here, research here) put 14 men through an hour of cycling and a one-hour b…
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