Top Collagen-Supporting Foods That Aren't Bone Broth
Bone broth is a trendy health elixir you’ve likely heard all about, but did you know there are other foods that boost collagen—in case “beef” is not your favorite beverage flavor? Here’s why supporting collagen matters, if you need a refresher: Collagen is a protein in the body that makes up joint-supporting connective tissues, and is responsible for sk…
Keep reading with a 7-day free trial
Subscribe to Charlotte's Book to keep reading this post and get 7 days of free access to the full post archives.