Stop Ordering An Egg White Omelet: 5 Reasons To Eat The Whole Egg
The egg white omelet. Tempting until you actually taste it, right? We've got good news for you—it's time to eat the whole egg. Jenny Sansouci, AADP certified Health Coach with a certificate in Food Therapy, gives us a whole gaggle of reasons you should respect the yolk. 1. The Yolk Is Packed With Nutrition Egg yolks contain antioxidants, B12, vitamin A,…
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