These Are The 10 Best Foods for Skin + Hair

You are what you eat! It's tough to underline the simplest advice; you hear it all the time. But every once in awhile a quick reminder is helpful. Is any of this a surprise? Absolutely not! These are the dependables, the tried-and-trues. These are the ten best foods for skin and hair, ever. Thanks to Good Magazine for starting this list. 1. Dark chocola…