The Brain Chemistry Behind "Just One Bite" And How To Beat It
You and dark chocolate have a long-standing love affair. You’re seduced every night. You’d like to be monogamous, but coconut ice cream calls you. So do vegan chocolate chip cookies and crusty bread with olive oil. Cognitively, you know you shouldn’t be eating these foods, but once you’ve had a bite, you’re done. You’re intoxicated. Dopamine floods the …
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