5 Foods That Enhance Your Natural Sun Protection

What you eat has a big effect on how firm, radiant, and ageless your skin is. The types of foods you choose influence your body’s ability to make collagen and elastin, dictate how hydrated your skin cells are, and can even inhibit enzymes that cause wrinkles. Eat the right foods and you’ll have clear, luminous, and soft skin. Certain foods can also enha…