HOT TIPS: A MODEL TRAINER'S TOP 10 WAYS TO IMPROVE YOUR FITNESS ROUTINE

In an ideal world, we would all maintain our dream physique year round, but that's not the reality for everyone. Some people may actively try to add on muscle mass (which inevitably comes with fat tissue) during the winter months and want to reveal their hard-earned muscle in the summer. Others find that their training routine takes a backseat in the wi…