The Surprisingly Easy Hot Water Cure

I recently had the pleasure of attending a talk with Dr. John Douillard, an Ayurvedic doctor based in Colorado. He taught us a simple, amazing technique to cut food cravings and clear a congested lymphatic system—how? With hot water, simple as that.

How To Clear A Congested Lymphatic System

Dr. Douillard teaches that one way to clear a congested lymphati…