How (And Why) To Include Matcha In Your Anti-Aging Regimen

Originally written by Laura Kraber, NTP for Eleven Eleven Wellness Center. Edited and adapted for Charlotte's Book. 

Despite its numerous and much publicized benefits, green tea was not a habit I readily adopted. I never liked the grassy taste, and I preferred the tangible buzz that black tea provides—but my whole attitude towards green tea turned around…