Stop Eating Popcorn! (And Other Lifestyle Tips For A Healthy New Year)

As the season of overindulgence comes to a close, we inevitably look back to reevaluate our habits in the past year, resolving to do better in the new year. When you make resolutions, remember that you don’t have to be a health nut or a fitness fanatic to implement healthy practices. Just take baby steps. Little changes lead to big differences. Dana Jam…