Practically Fasting: How To Look And Feel Good Without Counting Calories

This isn't your typical intermittent fasting.

Guest writer and esteemed medical expert, Dr. Amy Shah (you can follow her on instagram too) is not only an intermittent fasting guru, she is an all around amazing health expert whose advice is so sound, so educated, so clear, so practical. I first met Amy at a Bobbi Brown event in New York City years ago. I immediately loved her.

She graduated Magna C…