You’re working, you’re moisturizing, you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best beauty, health, and wellness articles every week? Don’t worry: Charlotte’s got you. Every Friday we compile the best of the internet. Here’s your weekly dose for March 30, 2018. Image via Coveteur.
~ Spring beauty trends are here! It may still feel like winter, but these spring beauty trends are heating up on Instagram this week. — Coveteur
~ Mama Medicine is sharing her wisdom. Spiritual healer and “wisdom keeper” Deborah Hanekamp shares her path to becoming “Mama Medicine“, what a ritual bath entails, and her favorite herbs and crystals for clearing your aura. — Sakara Life
~ Too lazy to wash your face? If you’re too tired or just can’t be bothered with a bajillion steps, at least do this one thing. — Marie Claire
~ Planking for a long time is pointless. According to Stuart McGill, Professor of Spine Biometrics at the University of Waterloo, there’s no benefit to holding a plank longer than 10 seconds—except maybe setting a record. — Telegraph
~ Hormones out of whack? Hormonal imbalance could lead to unwanted breakouts, mood swings, and weight gain. But don’t worry; these five foods will help get you back to hormone harmony. — Well+Good
~ Human microchipping is here. From temporary conductive tattoos to devices that project your phone interface onto your arm, here are the latest advances in skin technology. — Allure
~ Taking a break from coffee? Whether it’s a temporary detox or a permanent purge, here are five caffeine-free, energy-boosting drinks to replace your cup of joe. — MindBodyGreen
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