A colon hydrotherapy (colonic) explained
Gastrointestinal problems are one the most common health complaints challenging our society. These include indigestion, heartburn, acid reflux, bloating, and constipation, just to name a few. Many live with these discomforts and take pills or other drugstore remedies, never really knowing what more can be done. Some may go to the doctor, and they are either dismissed, given yet another pill or told to take a laxative. Many have never heard of colon hydrotherapy (colonic) and consider it a new modality. Yet it has been around for centuries, dating back to 1500 B.C. in the Egyptian medical document Ebers Papyrus. Most notably, it was first used by Cleopatra and credited for her porcelain skin.
In modern times, medical professionals like the American surgeon Dr. John Harvey Kellogg have advanced colon hydrotherapy. His experience performing thousands of bowel surgeries led to the conclusion that 90% of the diseases of civilization were due to improper functioning of the colon.
Facts of digestive disorders
- Digestive diseases affect 60-70 million people.
- Digestive disorders account for 50 million visits to physicians’ offices per year.
- 13% of all hospitalizations are for digestive disorders.
- Digestive disorders cost $87-107 billion in direct medical costs and $20 billion in indirect medical costs per year.
(Source: Brenda Watson, N.D., author of “Essential Cleansing for Perfect Health.”)
What is colon hydrotherapy (colonic)?
Once the colon is overrun with old waste, toxins, and parasites, a colon hydrotherapy session (colonic) may be needed to return the system to its normal, healthy state. Colon hydrotherapy is a very safe—and often very pleasant—procedure. If more people actually knew how toxic the colon can be, they may be inclined to get a colonic more frequently. During the course of the day, the body can come in contact with all kinds of toxins and unwanted bacteria in addition to normal body waste. If your colon isn’t working at peak performance, these elements can sit stagnant in the system… sometimes for years! Colonics can help bring the balance back to your system and make it a healthy environment. Each colonic session will be roughly the same, and every effort is made to allow the person getting the colonic to remain in a relaxed state for the duration of the session.
What happens during a colonic?
A colonic session is 40 to 45 minutes in length. Approximately 15 gallons of filtered water are gently infused into the colon using a disposable speculum. The speculum allows for the insertion of filtered water and the removal of waste. The speculum used may vary from therapist to therapist, but they all basically work the same way. As the patient inserts the speculum (with the aid of the therapist) into the rectum about two inches into the rectal canal, a gentle flow of hot and cold water is used to create contractions of the colon muscles. The water breaks down the waste, which then exits the body through the speculum. Gentle massage is applied to the abdomen to help loosen impacted material for a more complete elimination. For personal comfort, most people keep their bodies covered during the session. The use of disposable instruments and tubing is employed to secure total sanitation and hygiene. The waste can be seen in the tube. Over subsequent visits, the entire length of the colon can be cleansed this way. The therapist monitors the water temperature and waste as it exits the body. Often, the therapist can tell a great deal simply by observing the waste—including much about the patient’s bodily health, dietary lifestyle, and what may be causing the issue or issues at hand.
How many colonics are recommended?
One colonic, although helpful, is not necessarily enough to effectively cleanse the colon. A comprehensive program with nutritional input, colon management techniques, and a series of five to ten colonics is recommended for a thorough program. The first three colonics should take place over a period of ten days, followed by weekly colonics thereafter. Seasonal maintenance colonics are also recommended. Additionally, a colonic is suggested before a colonoscopy (a medical examination by a gastroenterologist). It is also good to perform before, during and after a long term fast. Working with a therapist on a regular routine can help anyonemove toward a clean, healthy body and lifestyle.
What are the other benefits of colonics?
Colonics tone the muscles of the bowel while removing waste matter from the colon. They recondition colons that have become distorted due to poor eating habits. Colonics also stimulate reflex points, which positively affect other organs.
How do I prepare for a colonic?
To prevent cramping during the session, AVOID ALCOHOL COMPLETELY. To increase chances for success in each session, avoid bread, pasta, coffee and heavy meals. Fruit, vegetables, and grains are good choices to eat. Drink plenty of water, fresh juice and non-caffeinated tea. Also, it is wise to refrain from eating anything two hours prior to the colonic. Your personal therapist can advise you on what to eat following the colonic session.