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What We’re Reading Now: Foods to Eat for Hydrated Skin, Surgical vs. Non-Surgical Butt-Lifts and Much More…

Published:

November 17, 2017

You’re working, you’re moisturizing, and you’re sleeping—you’re busy. We know. Don’t have time to scour the web for the best skincare, anti-aging, nutrition, and wellness articles every week? Charlotte’s got you. The best of the week is right here. Image via The Coveteur

 

~ Adding certain foods to your diet could help ward off dry winter skin. You’re equipped with moisturizers, sheet masks and serums, but what about adding nature’s medicine to your arsenal? Here are the foods to avoid and the ones to eat for hydrated skin— The Coveteur

 

~ Surgical or non-surgical butt-lift: which one’s better? It depends. Here are the differences between surgical and noninvasive butt-lifts, the pros and cons of each and how to decide which one’s right for you. — Allure

 

~ Just as your skincare routine needs updating as you age, so does your makeup. Here’s a guide to makeup for mature skin, including how to transition from day to night, application tips and product recommendations from top makeup artists and facialists. — NY Times

 

~ Inflammation is only a problem when it doesn’t go away. Inflammation is your body’s natural defense response; it only becomes a problem when the inflammation is constant. Here’s a cheat sheet on what triggers chronic inflammation and how to fight it— Sakara Life

 

~ Do you think you’re an insomniac? A recent study showed there was little connection between how well people sleep and how well they think they sleep, and calling yourself an insomniac may actually be a self-fulfilling prophecy. — The Cut

 

~ Acids sound scary, but they could be a beneficial addition to your skincare regimen. Acids can help treat skin ailments like hyperpigmentation, fine lines and dehydration. With that said, here are the best acids to use for each decade. — Byrdie

 

~ Not sure what to buy your fit friend for the holidays? Well, you’re in luck: Well+Good just rolled out a holiday gift guide to help you find the perfect gift for the fitness fanatic in your life. — Well+Good

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