Bask in the glorious summer heat! Relax and let loose! But don't forget your hat, slather on the sunscreen, only go out before 10 a.m. and after 2 p.m., drink plenty of water, take all the right supplements, catch up on your classics... all these rules, despite rumors of summer freedom, can be suffocating. We hear you—oh, do we hear you. With the help of our