How Spices (Especially Spicy Chili Peppers) Can Make Your Life Longer & Healthier

Written with Herbalist Daniela Turley, MCPP, AHG for Charlotte’s Book: an online resource dedicated to aesthetic health + wellness. We know you don't need another reason to order Thai curry takeout, but here's something to ease any lingering regret: a new study, reported here, says that eating spicy food regularly can actually extend your life. The stud…