Charlotte's Book

Charlotte's Book

Home
Chat
aesthetics
facelift
two minute things
diet
products
Archive
About

diet

Forget Microdosing: Why Quick-Hitting Ozempic Changed Everything
(In Just 7 Days)
Sep 24 • 
Robin Levine Shobin
Colonics: Curious, Creeped Out, and Finally Converted
Because sometimes you just need a full-body power wash.
Jul 15 • 
Robin Levine Shobin
The Natural Girl’s Ozempic Stack
How I am trying to shrink without the shot
Apr 29 • 
Robin Levine Shobin
The Brain Chemistry Behind "Just One Bite"
And How To Beat The Dopamine Fix
Feb 24 • 
Dana James, MS, CNS, CDN
 and 
Robin Levine Shobin
A Quick Abs Hot Tip From This Model Trainer
The only way to build abs is to train and eat intelligently. So, how exactly do you do that? Here are my top tips:
Jul 15, 2024
The Top 4 Reasons Why You Are TAFT (Tired All the F*cking Time)
And what to do about it - by Jennifer Hanway
Mar 6, 2024
Practically Fasting: How To Look And Feel Good Without Counting Calories
By Dr. Amy Shah
Feb 10, 2024
My fast and effective 5 step vitamin and mineral supplement stack
Brands to buy and NOT to buy
Dec 1, 2023 • 
Robin Levine Shobin
Coffee, Hormones, And Nespresso filled Anxiety
Heightened cortisol levels and panic attacks are likely coming from your beloved cup of joe.
Oct 29, 2023 • 
Robin Levine Shobin
© 2025 Robin · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture